Healthy Barley Soup Recipe

November 21, 2019
I guess the soup can get the foremost votes for winter foods. Don’t you're thinking that so? once this soup is healthy what else will our body got to fight the chilly temperatures outside. Since I started penning this journal, I even have become even a lot of meticulous regarding what we tend to eat.

Healthy Barley Soup Recipe
Healthy Barley Soup Recipe

I started incorporating a lot of whole grains rather than refined flour into our diet than before. That’s what the healthy organic phenomenon suggests to possess for a diet.

This barley soup is filling, contains terribly straightforward ingredients that ar common and pronto out there. Initially, I created it impromptu with ingredients that I had in my storage room at that point. we tend to likeable it such a lot that we tend to set to share this straightforward version of soup with you all. One bowl of barley soup and dinner is finished.

Healthy Barley Soup Recipe

INGREDIENTS:

  • 3/4 cup pearl barley
  • 1 celery stalk finely diced
  • 1 onion finely diced
  • 1/2 cup finely diced carrots
  • 1 tomato finely diced
  • 2-3 cloves garlic finely chopped
  • 3 cups chicken broth (or vegetable broth if vegan)
  • 2 cups water
  • 1 tsp finely chopped ginger
  • 1/4 cup chopped spring onions
  • 1 tbsp cooking oil
  • 1 tsp dried thyme
  • salt and pepper

INSTRUCTIONS:

  1. Heat oil in a large pot over medium heat. Add ginger, garlic and saute until fragrant for about 30-40 sec
  2. Add onions and saute until lightly golden brown for about a min. or two
  3. Then add all the remaining ingredients except spring onions and let it boil.
  4. Simmer on low heat for about 30 min. or until the barley is tender
  5. Garnish with spring onions and serve warm to enjoy a bowl of barley soup

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