Vegan Quinoa Sushi Bowl

November 14, 2019
If you’re trying to find a fast and healthy vegetarian lunch instruction with quinoa that tastes like dish – this can be it. It’s a vegetarian quinoa dish bowl with avocado, gluten-free and extremely tasty.

It’s healthy, spicy (thanks to it nose processing wasabi), tastes like dish (genius), super simple and takes regarding five min to form. It’s additionally gluten-free and if you don’t add any fish – vegetarian.

Vegan Quinoa Sushi Bowl
Vegan Quinoa Sushi Bowl

In my mind i used to be picturing one thing pleasant-tasting with quinoa rather than rice to feature a touch spark and nutrition to my boring and late ill-fed life. truly I knew I can’t build quinoa dish. I’ve tried. What I will build after I try and build quinoa dish could be a massive mess – I don’t understand what I’m doing wrong.

Therefore: quinoa dish bowl. you only throw stuff along during a bowl and decision it dish bowl. and so you’re cool just like the folks on Instagram.

I did use some inspiration from this awing instruction here – it aforesaid five minute dish bowl. There area unit 2 things i favor regarding the title of that recipe: five minute . That instruction consummated all my expectations – five minutes and it tastes like dish.

Vegan Quinoa Sushi Bowl

INGREDIENTS:

  • 2 cups cooked quinoa
  • 1 nori sheet – sliced thinly
  • 1 cucumber, peeled and chopped
  • 1 avocado, peeled and chopped
  • 2 spring onions/scallions, chopped
  • 2 tbsp sesame seeds
  • 2 tbsp flax seeds
  • 1 tbsp nigella seeds
  • 1 yellow bell pepper, sliced
  • Sauce
  • 1 tbsp wasabi paste
  • 1 tsp soy sauce
  • 1 tbsp sesame oil (roasted isn’t healthier, but I find it more delicious)
  • 1 tbsp vinegar (I used balsamic)

INSTRUCTIONS:

  1. Fluff cooked quinoa and mix in a large bowl with scallions and the wasabi sauce.
  2. Divide into two bowls and arrange on top: nori, cucumber, avocado, bell pepper. Optionally – some mushrooms.
  3. Top with nigella seeds, flax seeds and sesame seeds.
  4. Eat with a spoon, fork or a foon.

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