Easy Black Bean Taco Recipe

December 05, 2019
Black Bean Tacos simply got a full ton a lot of exciting! These ar loaded with flavor, they’re a breeze to arrange and therefore the filling solely has to cook for five minutes! In alternative words say hullo to a replacement fast dinner.

Easy common bean Taco formula
I know what most of you're most likely thinking. common bean tacos. BORING! My family was thinking identical issue till I created these.

Easy Black Bean Taco Recipe
Easy Black Bean Taco Recipe

My youngsters were hoping i used to be creating identical beef tacos and were unhappy to listen to it “we’re having common bean tacos for dinner” however once one bite of those they were each like wow these extremely ar thus good!

So it had been associate degree all around healthy dinner win and a replacement dish to feature to the rotation!

Easy Black Bean Taco Recipe

INGREDIENTS:

  • 2 (14.5 oz) cans black beans, drained and rinsed
  • 1 cup store-bought refrigerated tomato based salsa or left-over homemade salsa
  • 1 1/2 tsp chili powder
  • 1 tsp ground cumin
  • Salt and freshly ground black pepper
  • 1/2 medium avocado
  • 1/2 cup plain Greek yogurt
  • 1 cup fresh cilantro
  • 1 Tbsp lime juice, or more to taste
  • 1 clove garlic, pressed through a garlic crusher
  • For serving:
  • 8 warmed taco size yellow corn tortillas
  • Shredded romaine lettuce, shredded Mexican blend cheese, diced tomatoes

INSTRUCTIONS:

  1. In a medium saucepan combine black beans, salsa, chili powder and cumin. Simmer mixture for about 5 -10 minutes, stirring occasionally. Slightly mash beans if desired.
  2. Meanwhile in a food processor pulse together avocado, Greek yogurt, cilantro, lime juice and garlic until cilantro is finely minced. Season with salt and pepper to taste (if you want the sauce thinner you can add in 1 Tbsp water).
  3. To assemble tacos, on each tortilla layer black bean mixture, avocado cilantro lime crema, lettuce, cheese and tomatoes. Serve immediately.

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