Paleo Sweetened Condensed Milk

There are such a lot of times over the past few years wherever I’ve wished to create a formula with sweet milk, however haven’t had an honest farm free and sweetening free substitute. Regular milk simply doesn’t work an equivalent means and that i couldn’t think about the other choices.

This Christmas season i actually wished to create a pleasant fudge formula. Now, so as to create fudge the simple means, you actually need to own sweet milk. Otherwise you finish up baby sitting the fudge mixture employing a thermometer. Candy thermometers square measure nice once necessary, however i actually wished to create a simple fudge formula for y’all.

Paleo Sweetened Condensed Milk

So I ventured resolute create my very own paleo sweet milk. And it's thus good!! Nice and creamy with a thick, swish texture. The style is made and sweet, however not too sweet. good for all of your paleo baking needs! I arrange on victimisation it to create all styles of recipes currently, from fudge to lime pie to Thai tea. OMG. Thai tea. So good. you'll be able to conjointly use this sweet milk as a occasional creamer/sweetener. ostensibly decadent, however very it’s not all that unhealthy!

This formula will take quite little bit of time to create, however very it’s simply belongings the liquid simmer ANd cut back for regarding an hour and a 0.5. Pretty easy. you only got to stir it each couple of minutes to forestall burning. i favor to try to to alternative things round the room whereas I’m creating it.

INGREDIENTS:

• 28 oz (830mL) full fat coconut milk
• 1/2 cup light colored coconut sugar or maple sugar (see recipe notes for low carb/keto option)

INSTRUCTIONS:

1. In a medium-sized saucepan, bring coconut milk to a simmer.
2. Add coconut sugar.
3. Simmer for about 1.5 hours or until the liquid has reduced by about half. Make sure to stir and scrape the bottom and sides of the pan every few minutes to prevent it from burning.
4. Pour into a glass jar.
5. Allow to cool completely.
6. Store under refrigeration for up to 5 days.

Blackberry Pineapple Rum Cocktail

The combination of flavors during this blackberry pineapple cocktail brings to mind tropical vibes and time of year fun. 

BLACKBERRY PINEAPPLE COCKTAIL

This cocktail gets its lovely deep red-purplish hue from blackberry sweetener. Blackberry sweetener is that this splendidly luxurious mixture of grilled blackberries, water, and sugar that creates everything style higher.

Blackberry Pineapple Rum Cocktail

(Later on I’ll be victimization the sweetener to create blackberry swirl pineapple Popsicles. keep tuned for the recipe!)

This technique works for just about any soft fruit. Once stone fruits create their summer look, I’ll undoubtedly be creating apricot sweetener, peach sweetener, and plum syrup!

INGREDIENTS:

• 1 1/2 oz dark rum
• 1/2 oz Grand Marnier
• 3/4 oz blackberry syrup, recipe follows
• 1/2 oz fresh lime juice
• 1 oz pineapple juice

Blackberry Syrup:

• 6 oz fresh blackberries
• 1 cup granulated sugar
• 1/2 cup water

INSTRUCTIONS:

1. Add ice to mixing glass. Pour in dark rum, Grand Marnier, blackberry syrup, lime juice, and pineapple juice.
2. Stir until mixture is cold. Strain cocktail into a serving glass with a big ice cube. Garnish with fresh mint, blackberries, and a slice of lime.
3. To make blackberry syrup: Place fresh blackberries, sugar, and water in a small sauce pot. Set over medium heat and bring to a boil.
4. Remove from heat. Use a muddler or fork to break up the blackberries. Allow mixture to cool before straining. Keep in an airtight container and store in the fridge for up to 2 weeks.

Vanilla Latte Protein Smoothie

Espresso Smoothie – A healthful protein-packed smoothie packed with the flavors of espresso and vanilla.

Hello there! these days I’m bringing you a recipe for a protein-packed smoothie that tastes like a vanilla latte (yum!). And since it’s the give up of the month I’m additionally sharing a few links for my around My desk month give up characteristic.

COFFEE SMOOTHIE

This smoothie is my new favorite! it's miles thick and creamy and filled with the flavors of espresso and vanilla.

The espresso flavor comes from espresso powder and espresso yogurt. The vanilla taste comes from vanilla almond milk, vanilla protein powder, and a touch of vanilla extract.

INGREDIENTS:

• 1 cup unsweetened vanilla almond milk
• 1 scoop vanilla protein powder
• 1/2 frozen banana
• 1 teaspoon espresso powder or instant coffee powder I would guess a shot of espresso would work too. I haven't tried it.
• 1/4 cup coffee flavored yogurt I used Chobani Greek yogurt
• 1/4 teaspoon pure vanilla extract
• 1/2 cup crushed ice
• Sweetener/sugar/honey to taste this is personal preference

INSTRUCTIONS:

1. Place all ingredients in a blender and system until smooth. Serve at once.