Cool Vegan Recipes Macros References. If you need help picking one that will taste good, refer to my page on the best tasting vegan protein powders. If you ever wondered how the rock manages to eat 5,000 calories a day and still look shredded, the answer is calories.

Other oils i use include coconut and olive. Fresh fruit is my absolute favourite and alongside some mixed nuts is an ideal nutritious snack. Vegan diets in particular tend to be low in calories for obvious reasons (e.g.